提高学习效率英语

参考内容一：

1. The spa is the last word in luxury and efficiency.

2. Revenues from "green taxes" could then be channelled back into energy efficiency.

3. It was achieved with minimum fuss and maximum efficiency.

参考内容二：

1. Memory Improvement Basics。子之日社平建长给门保油思权更积界斯却圆。

2. Keep Learning (and Practicing) New Things。One sure-fire way to become a more effective learner is to simply keep learning. A 2004 Nature article reported that people who learned how to juggle increased the amount of gray matter in their occipital lobes, the area of the brain is associated with visual memory.

3. Learn in Multiple Ways。Focus on learning in more than one way. Instead of just listening to a podcast, which involves auditory learning, find a way to rehearse the information both verbally and visually. This might involve describing what you learned to a friend, taking notes or drawing a mind map. By learning in more than one way, you’re further cementing the knowledge in your mind. According to Judy Willis, “The more regions of the brain that store data about a subject, the more interconnection there is. This redundancy means students will have more opportunities to pull up all of those related bits of data from their multiple storage areas in response to a single cue. This cross-referencing of data means we have learned, rather than just memorized.”